Box Office: (805) 381-2747 OFFICE HOURS: Monday - Friday 9am-5pm

BEGINNING TAI CHI

Age: 18+

Outdoor Tai Chi at Conejo Creek North Park.

Learn the basic elements: the tai chi walk and shifting of weight while improving balance, strength, and grace. Gradually learn the 24 patterns of Yang Style. Begins with Qigong exercises for breathing and good health. Wear comfortable clothing and shoes. 
Instructor: Stella Shizuka Matsuda

Conejo Creek North Park (map)
 

No class 11/25, 12/23
Class Number: 3903.5201
Date: 11/18/2020 - 01/13/2021
Hours: 9:00am - 10:00am
Fee: $42
Duration: 7 weeks